Healthier

Teeth Whitening Techniques To Try At Home

Do you have stained, discolored teeth? Are you interested in teeth whitening but don’t know how to start? If so, you’re in the right place. Don’t let your stained teeth get in the way of enjoying your life. This article contains many easy, simple tips that will help you gain and ensure success in whitening your teeth.

If you want to whiten your teeth naturally, then look no further that your box of baking soda. This is one of the most proven home remedies. Make a paste with baking soda and water and brush your teeth using this paste, and then rinse. When done consistently, you will soon have gleaming white teeth.

You should keep in mind that teeth whitening only works for your real, natural teeth. It will not work on any crowns, veneers, implants, or fillings you have in your mouth. So if you have a lot of these, it may not be worth the expense of trying to whiten your teeth.

For the best home whitening results, start with teeth that have been throughly brushed and flossed. Unlike hair dyes that work great on slightly dirty hair, these teeth whitening products function well on a clean canvas. If you try to whiten dirty teeth, it may cause uneven shading, so make sure you brush and floss before you begin to whiten your teeth.

Rinse out your mouth with one percent hydrogen peroxide. Hydrogen peroxide strips are expensive to buy and harsh on your teeth. Keep the peroxide in your mouth for at least a minute and make sure you do not swallow an excessive amount of the solution. Follow up by brushing your teeth.

Laser treatments performed in your dentist’s office will whiten your teeth wonderfully. This is probably the fastest way you’ll be able to have the whitest smile possible. The process calls for a bleaching agent to penetrate the teeth, which a laser activates. This treatment lightens teeth approximately six shades and very quickly at that.

Pack a toothbrush in your purse or lunchbox to use after a sugary meal or treat. There are many foods that will stain your teeth; however, the ones containing sugar are the ones that stain the worse. Right after finishing your snack, use your mini-toothbrush to clean your teeth for a minute or two. As long as you thoroughly scrub your teeth and rinse them well, you do not need to use toothpaste.

However, it is very important that you follow all instructions regarding these products to the letter. This could irritate your gums and damage your teeth. Use whitening products only as often as they are recommended and for no longer then stated on the package directions.

Do not start a home teeth whitening treatment without going to the dentist to have an exam done. You do not want to use any of these treatments if you have untreated cavities in your mouth. The same goes for gum disease. These things should be treated prior to any treatment.

Don’t drink beverages that can stain so that you can have white teeth. Examples of these kinds of beverages are coffee, cola drinks and black tea. Alternating a sip of water with sips of these liquids can help to reduce the chances of staining.

To make sure your teeth respond well to bleaching, do a small in-home whitening treatment before making an expensive appointment. While many people get great results from bleaching, others have issues with the process. It’s better to find out if bleaching will be a problem before you spend a lot of money on a session.

Brush your teeth at least twice a day. It might seem like an obvious thing to do, but most people neglect to brush their teeth as well or as often as they should. If you don’t bother to brush your teeth properly, they are unlikely to remain as white as you would like.

After whitening your teeth, you’ll be amazed how much it will boost your self confidence. But moreover, you’ll also be shocked at how easy, fast, and inexpensive it is to whiten your teeth. Apply these simple methods to help you achieve great results with less effort and in shorter time.

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Whole Food Vitamins

Maximizing Your Smile With Teeth Whitening Tips

Although you might be afraid to whiten your teeth because you think it’s either artificial or painful, you’ll be surprised how natural it feels. And you’ll definitely appreciate the boost of self-confidence that you’ll receive simply by having a gorgeous smile. This article can help you whiten your teeth through several easy tips.

You can make a simple home remedy for teeth whitening by mixing table salt with lemon juice. This mixture can be stored and used for up to several months. Use this paste on your toothbrush just as you would regular tooth paste. This helps to break up tartar, which contributes to stains, on your teeth, providing a whiter surface.

Rinse your month with water after drinking coffee, tea, cola or red wine. These substances are notorious for staining teeth and the stains can be very difficult to remove. Rinsing with water will wash away any residue left on your teeth preventing the substances from having prolonged contacted with your teeth and causing stains.

Avoid using mouthwashes that contain alcohol or have coloring added to them. These colorings are known to have a staining effect on your teeth. The chemicals that they use are also not good for you. One well known mouthwash has been known to stain your teeth a brownish color.

Use mouthwash sparingly as it can add to discoloration of the teeth. Many mouthwashes contain alcohol or other stain causing chemicals. These can also be absorbed into the soft tissues in the mouth under the tongue and into your system. If you can avoid them altogether, this is the better option.

Stop smoking. Not only the smoke but the nicotine also causes discoloration to teeth and fingernails too.

When buying whitening toothpastes, bear in mind that they are not increasing the whiteness of the teeth. These toothpastes are designed to break up and dissolve the residue left behind from dark beverages and foods that can stain. They target the stains so that the natural whiteness of your teeth will be uncovered.

Rather than focusing on removing stains from your teeth with whitening pastes, creams and gels, why not avoid staining them in the first place? Coffee and tea are notorious for staining teeth and should be avoided if at all possible. If you do drink them, try rinsing your mouth out with clean water when you are done to minimize staining.

As you age, teeth will naturally yellow so it is important to have preventative care and whitening done. Maintain proper dental visits and cleanings as well as your regular brushing habits. Minimize sodas, teas, coffees and avoid excesses of sticky foods. These things will prolong the natural white color of your teeth.

Floss your teeth twice a day. It’s best to do this to prevent plaque, which can discolor your teeth. Make sure you floss in the morning but, most importantly, before you go to sleep because this is when teeth are most susceptible to damage and plaque buildup. Flossing before you go to sleep will prevent this.

To keep water from staining your teeth, avoid fluoride. While fluoride can be good for your teeth’s overall health, many people have reported that it leaves their teeth discolored. If there’s fluoride in the tap water in your home, try installing a water purifier to minimize its effects on your teeth.

Strawberries are a natural way to make a your teeth appear whiter. Strawberries have been proven to give great teeth whitening results. You can cut a strawberry open and rub the fruit on your teeth directly, or mash strawberries up to make a toothpaste. Make a paste with baking soda and strawberries and brush teeth thoroughly.

To keep your teeth white, be sure to use a straw when you are drinking beverages with high levels of acidity. The acidity in beverages, like sodas or sports drinks, can affect the color of your teeth, but the straw acts as a barrier. This will not change the color of your teeth overnight and if your teeth are already stained it will not take off the stain. It will help to prevent more discoloration.

You’ll feel much better after whitening your teeth. You’ll have more self-esteem, and also feel more comfortable in social situations. Use the tips you just learned and see what awaits you as you whiten your teeth and feel confident.…

Read More
Whole Food Vitamins

Maximizing Your Smile With Teeth Whitening Tips

Although you might be afraid to whiten your teeth because you think it’s either artificial or painful, you’ll be surprised how natural it feels. And you’ll definitely appreciate the boost of self-confidence that you’ll receive simply by having a gorgeous smile. This article can help you whiten your teeth through several easy tips.

You can make a simple home remedy for teeth whitening by mixing table salt with lemon juice. This mixture can be stored and used for up to several months. Use this paste on your toothbrush just as you would regular tooth paste. This helps to break up tartar, which contributes to stains, on your teeth, providing a whiter surface.

Rinse your month with water after drinking coffee, tea, cola or red wine. These substances are notorious for staining teeth and the stains can be very difficult to remove. Rinsing with water will wash away any residue left on your teeth preventing the substances from having prolonged contacted with your teeth and causing stains.

Avoid using mouthwashes that contain alcohol or have coloring added to them. These colorings are known to have a staining effect on your teeth. The chemicals that they use are also not good for you. One well known mouthwash has been known to stain your teeth a brownish color.

Use mouthwash sparingly as it can add to discoloration of the teeth. Many mouthwashes contain alcohol or other stain causing chemicals. These can also be absorbed into the soft tissues in the mouth under the tongue and into your system. If you can avoid them altogether, this is the better option.

Stop smoking. Not only the smoke but the nicotine also causes discoloration to teeth and fingernails too.

When buying whitening toothpastes, bear in mind that they are not increasing the whiteness of the teeth. These toothpastes are designed to break up and dissolve the residue left behind from dark beverages and foods that can stain. They target the stains so that the natural whiteness of your teeth will be uncovered.

Rather than focusing on removing stains from your teeth with whitening pastes, creams and gels, why not avoid staining them in the first place? Coffee and tea are notorious for staining teeth and should be avoided if at all possible. If you do drink them, try rinsing your mouth out with clean water when you are done to minimize staining.

As you age, teeth will naturally yellow so it is important to have preventative care and whitening done. Maintain proper dental visits and cleanings as well as your regular brushing habits. Minimize sodas, teas, coffees and avoid excesses of sticky foods. These things will prolong the natural white color of your teeth.

Floss your teeth twice a day. It’s best to do this to prevent plaque, which can discolor your teeth. Make sure you floss in the morning but, most importantly, before you go to sleep because this is when teeth are most susceptible to damage and plaque buildup. Flossing before you go to sleep will prevent this.

To keep water from staining your teeth, avoid fluoride. While fluoride can be good for your teeth’s overall health, many people have reported that it leaves their teeth discolored. If there’s fluoride in the tap water in your home, try installing a water purifier to minimize its effects on your teeth.

Strawberries are a natural way to make a your teeth appear whiter. Strawberries have been proven to give great teeth whitening results. You can cut a strawberry open and rub the fruit on your teeth directly, or mash strawberries up to make a toothpaste. Make a paste with baking soda and strawberries and brush teeth thoroughly.

To keep your teeth white, be sure to use a straw when you are drinking beverages with high levels of acidity. The acidity in beverages, like sodas or sports drinks, can affect the color of your teeth, but the straw acts as a barrier. This will not change the color of your teeth overnight and if your teeth are already stained it will not take off the stain. It will help to prevent more discoloration.

You’ll feel much better after whitening your teeth. You’ll have more self-esteem, and also feel more comfortable in social situations. Use the tips you just learned and see what awaits you as you whiten your teeth and feel confident.…

Read More
Whole Food Vitamins

Feel Good About Smiling With These Simple Whitening Tips

The dream to have white teeth starts at a young age. Actually, there is nothing unattainable about this dream. If you know what you are doing, whitening your teeth is a relatively simple and straightforward process. These tips should help you get whiter teeth soon.

Practice preventative maintenance on your teeth by using a gum massager. You want to target the area under the gum flap where the plaque begins to build up. Plaque is a major contributor to discolored teeth. When the plaque begins to build on your teeth, stains can adhere to the surface easier.

When embarking on a tooth whitening regime, remember that your own natural teeth are the only ones that will benefit from the procedure. Artificial surfaces cannot be whitened by traditional whitening products. If you have crowns, fillings, implants or veneers then you may need to seek out other whitening options. If you undergo a procedure to whiten the teeth when you have these artificial surfaces, then the natural teeth will get brighter while the artificial surfaces remain unchanged.

There are a lot of teeth whitening strips out there that don’t cost a lot of money. Simply apply these strips to your teeth for the designated amount of time. Whitening strips are not as popular as they used to be, because they don’t provide the best results.

Use a tooth-whitening toothpaste, but don’t expect miracles on badly discolored teeth. Tooth whitening toothpaste does not bleach teeth, so it can’t remove existing stains. But it does help remove much of the plaque on your teeth, and can remove staining chemicals before they have a chance to discolor those pearly whites.

When using a teeth whitening kit be sure to follow the directions exactly as they are written. Do not think that if you leave it on longer that you are going to see better results. It can irritate your gums and could lead to some really serious problems down the road. The directions are there to be followed.

When you have reached the level of whitening that you want on your teeth, be sure to stop and go into maintenance mode! Because of the affordability of many teeth whitening products, it’s very tempting just to keep going. In this instance, more is not better! You can seriously damage your teeth with ongoing usage. At this point, do the whitening sessions only once or twice every year.

If you are trying to get your teeth as white as you can try using a whitening toothpaste a few times a day. Whitening toothpaste has been specifically designed to target both stains and plaque. Your teeth will start to whiten as the stains disappear over time.

Once you go through teeth whitening, for the next few days drink only clear liquids. During the first few days, your teeth may be more likely to be stained by dark drinks and foods.

Try to avoid or eliminate cigarettes, coffee, and red wind from your diet and lifestyle. They can all lead to teeth stained a shade of dark brown. If you still want to drink tea or coffee, you should use a straw or brush your teeth right after. Coffee, tea, and tobacco are the main culprits when it comes to yellowed teeth.

When using over the counter teeth whitening products, make sure that you follow the instructions exactly. Some people may try to leave strips or gels on their teeth longer than directed in an effort to enhance or quicken results. This can cause irritation to your gums and result in inflammation. Stick to the directions and exercise patience.

If you feel any discomfort in your mouth or teeth, stop your teeth whitening regimen at home. Sensitivity can be increased when using products for whitening, and could also result in inflammation. If this happens to you, quit using the products until you have asked your dental professional about other things you can do.

It is a common myth that lemon or lime juice can whiten your teeth. You should avoid citrus altogether. These juices are very acidic and can wear down tooth enamel, eventually causing more discoloration and cavities.

Everyone wants a whiter smile. That said, the idea that whitening teeth is impossible has made its way into the zeitgeist. If you use this article and apply the tips in it, your teeth will sparkle in no time!…

Read More
Health Magazine

Smile Brighter With This Helpful Teeth Whitening Advice

Teeth whitening is a great way to improve the visual quality of teeth. Whitening your teeth makes them look more attractive and makes your mouth look healthier. There are many ways to whiten your teeth. For tips on how to whiten your teeth, read the article below.

When thinking about whitening your teeth, it is important to keep in mind the color of your natural teeth. Whitening will give you the best results if you have yellow teeth. If your teeth are brownish you will receive medium results. Whitening is least affective on teeth that are gray in color.

Save your orange peel and have a teeth whitening session. The inside of the orange peel has citric acid and can help to remove stains and whiten teeth. Either rub it directly on your teeth or get some dried peel, organically grown and some ground up bay leaves to create a paste that you can brush on. Remember to brush after your session to remove any acid that may harm the enamel over time.

Ask your dentist about the different teeth whitening options available to you. Some dentists may recommend a procedure that they provide in their office. Some may refer you to a certain product that you can find at your local pharmacy. Some may simply suggest that you brush your teeth more often.

Buy a tooth whitening product that contains about 15% of the whitening agent. Too little of the whitening chemicals and the product will be ineffective. Too much, and your mouth may become irritated by the harshness of the chemical. Try out a mid-range product; if you tolerate it well and you aren’t getting good results, then move to a higher concentration.

Rinse your mouth with hydrogen peroxide before you brush your teeth. This is a natural remedy that is cheap and works well. It will help whiten your teeth and it isn’t as harsh as other whitening methods. Be careful not to swallow it because it will make you sick and possibly vomit.

Use dried, crushed holy basil leaves to whiten your teeth. This is a known method for naturally whitening your teeth and is very effective. It is also very good for your keeping your gums healthy. This is a great way to whiten your teeth and has positive oral health benefits.

One of the quickest, most simple things you may do to get that beautiful smile is the use a whitening toothpaste. This toothpaste is great for getting rid of plaque through friction while removing those unsightly stains. Over time, the stains will dissipate and your teeth will become brighter.

Floss your teeth. You should floss thoroughly at least twice a day. Flossing removes food and helps to fight the build-up of plaque. Most people do not bother to floss at all. Neglecting to do so can damage your teeth. To keep them looking their best, remember to floss.

Use whitening strips. Depending on how badly your teeth are stained, they usually don’t immediately work. Over time, you will notice your teeth getting whiter. You should use these strips regularly, but not too much. These strips are easy and convenient to use and keep you from visiting the dentist.

Teeth whitening may seem like a very difficult task, but when you follow a few basic tips it can be very simple. One of the most important things to do when it comes to improving your tooth color is to avoid things that will make it worse, such as the things found in this article.

To temporarily prevent staining of your teeth, apply a small amount of Vaseline. It may not have a favorable flavor, but it is good at creating a blockade that gives your teeth protection from staining for a couple of hours.

To whiten your teeth naturally, use dried bay leaves and orange peels. Simply grind the dried leaves and peels together and use a damp toothbrush to brush the mixture onto your teeth. The combination will whiten your teeth without the hassle of trips to the dentist, which can be time consuming and costly.

As stated before in the introduction for this article, the visual quality of teeth are improved greatly by teeth whitening. Teeth look more attractive and your mouth looks healthier when your teeth are whitened. Teeth whitening can be done many ways, and if you use the tips from this article, you can whiten your teeth in no time.…

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Whole Food Vitamins

Feel Good About Smiling With These Simple Whitening Tips

The dream to have white teeth starts at a young age. Actually, there is nothing unattainable about this dream. If you know what you are doing, whitening your teeth is a relatively simple and straightforward process. These tips should help you get whiter teeth soon.

Practice preventative maintenance on your teeth by using a gum massager. You want to target the area under the gum flap where the plaque begins to build up. Plaque is a major contributor to discolored teeth. When the plaque begins to build on your teeth, stains can adhere to the surface easier.

When embarking on a tooth whitening regime, remember that your own natural teeth are the only ones that will benefit from the procedure. Artificial surfaces cannot be whitened by traditional whitening products. If you have crowns, fillings, implants or veneers then you may need to seek out other whitening options. If you undergo a procedure to whiten the teeth when you have these artificial surfaces, then the natural teeth will get brighter while the artificial surfaces remain unchanged.

There are a lot of teeth whitening strips out there that don’t cost a lot of money. Simply apply these strips to your teeth for the designated amount of time. Whitening strips are not as popular as they used to be, because they don’t provide the best results.

Use a tooth-whitening toothpaste, but don’t expect miracles on badly discolored teeth. Tooth whitening toothpaste does not bleach teeth, so it can’t remove existing stains. But it does help remove much of the plaque on your teeth, and can remove staining chemicals before they have a chance to discolor those pearly whites.

When using a teeth whitening kit be sure to follow the directions exactly as they are written. Do not think that if you leave it on longer that you are going to see better results. It can irritate your gums and could lead to some really serious problems down the road. The directions are there to be followed.

When you have reached the level of whitening that you want on your teeth, be sure to stop and go into maintenance mode! Because of the affordability of many teeth whitening products, it’s very tempting just to keep going. In this instance, more is not better! You can seriously damage your teeth with ongoing usage. At this point, do the whitening sessions only once or twice every year.

If you are trying to get your teeth as white as you can try using a whitening toothpaste a few times a day. Whitening toothpaste has been specifically designed to target both stains and plaque. Your teeth will start to whiten as the stains disappear over time.

Once you go through teeth whitening, for the next few days drink only clear liquids. During the first few days, your teeth may be more likely to be stained by dark drinks and foods.

Try to avoid or eliminate cigarettes, coffee, and red wind from your diet and lifestyle. They can all lead to teeth stained a shade of dark brown. If you still want to drink tea or coffee, you should use a straw or brush your teeth right after. Coffee, tea, and tobacco are the main culprits when it comes to yellowed teeth.

When using over the counter teeth whitening products, make sure that you follow the instructions exactly. Some people may try to leave strips or gels on their teeth longer than directed in an effort to enhance or quicken results. This can cause irritation to your gums and result in inflammation. Stick to the directions and exercise patience.

If you feel any discomfort in your mouth or teeth, stop your teeth whitening regimen at home. Sensitivity can be increased when using products for whitening, and could also result in inflammation. If this happens to you, quit using the products until you have asked your dental professional about other things you can do.

It is a common myth that lemon or lime juice can whiten your teeth. You should avoid citrus altogether. These juices are very acidic and can wear down tooth enamel, eventually causing more discoloration and cavities.

Everyone wants a whiter smile. That said, the idea that whitening teeth is impossible has made its way into the zeitgeist. If you use this article and apply the tips in it, your teeth will sparkle in no time!…

Read More
Health News

Improve Your Smile With These Teeth Whitening Tips

Don’t let yellow teeth be your first impression on important people you meet in your life, make sure you have a beautiful white smile to make an everlasting impression. If you don’t know much about teeth whitening, you may be stuck. However, this article will provide you with the information to get you started on a better smile today.

An easy way to keep teeth whitened is to brush after consuming something that tends to stain teeth. Common culprits are coffee, sodas, wines, teas, berries, and sweets. If you brush immediately after consuming these items, you prevent the stain from setting into your teeth. This will help you to keep your teeth white without having to resort to expensive treatments.

Approximately half of all patients who try some sort of whitening treatment, especially those at home, will experience some level of tooth sensitivity as a result. If this happens to you, try lowering the concentration of the product that you are using, and see if that corrects the problem.

More is not always better and this is how it is with teeth whitening. Fight the temptation to get addicted to it. If you overdo it you are going to end up with an unnaturally looking smile that is going to look as bad as what your teeth did when they were yellow.

Eat more strawberries. Strawberries are great for whitening your teeth. You can ever go so far as to mash them up into a paste. You can use this paste to whiten your teeth. Apply the paste to your teeth and leave it there for about five minutes before rinsing out your mouth.

A great technique for whitening your teeth are tooth whitening pens. The gel is almost like a bleach, so be careful when you use it. Be extremely careful when doing this, and ensure you don’t use it too much.

Baking soda is great for whitening teeth, plus, it is inexpensive and easy to get. Purchase tooth paste with baking soda in it for extra whitening every day. You can also make your own whitening paste by mixing baking soda with a pinch of salt. Rub this paste on your teeth, let it sit for a few minutes and then brush as usual.

Perhaps the most effective way of getting your teeth whiter is by visiting your dentist. Because some home products may not be ideal for you, dentists can provide you with teeth bleaching and other techniques that are more effective. This may require you going for more than one dental treatment.

A great teeth whitening tip is to make sure that you visit the dentist on a regular basis to have your teeth professionally cleaned. This will help to reduce the plaque that builds up on your teeth and will also make sure that you do not have any other oral health issues.

One important teeth-whitening tip is to stay away from fluoride as much as possible. While it had been used as a way to strengthen teeth and even added to drinking water, it has now been discovered that it can stain teeth. Many toothpastes may also contain fluoride.

Believe it or not, you can use a banana in order to whiten your teeth. This is an old method that has been used for years and has been known to be effective. To do this properly, rub the inside of a banana peel on your tooth, in a circular motion, for about two minutes.

One important teeth whitening tip is to make sure that you never use bleach on your teeth. While this definitely is a whitening agent, the harsh chemical will destroy the enamel that your teeth are made of, as well as possibly poison you. Handle bleach with care and use properly at all times.

Strawberries have excellent teeth whitening abilities. Just mash a few up and rub them on your teeth daily, just as you would a toothpaste. Leave the paste on for about five minutes, then rinse your mouth. The acidic properties of strawberries works to erase harmful plaque, bacteria, and yellow teeth.

Like was previously stated in the beginning of the article, the process of teeth whitening can be challenging if you do not know much about the process. Now that you have the knowledge from this article, you can begin your teeth whitening journey to a better smile and a lasting impression.…

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