Healthier

Teeth Whitening Techniques To Try At Home

Do you have stained, discolored teeth? Are you interested in teeth whitening but don’t know how to start? If so, you’re in the right place. Don’t let your stained teeth get in the way of enjoying your life. This article contains many easy, simple tips that will help you gain and ensure success in whitening your teeth.

If you want to whiten your teeth naturally, then look no further that your box of baking soda. This is one of the most proven home remedies. Make a paste with baking soda and water and brush your teeth using this paste, and then rinse. When done consistently, you will soon have gleaming white teeth.

You should keep in mind that teeth whitening only works for your real, natural teeth. It will not work on any crowns, veneers, implants, or fillings you have in your mouth. So if you have a lot of these, it may not be worth the expense of trying to whiten your teeth.

For the best home whitening results, start with teeth that have been throughly brushed and flossed. Unlike hair dyes that work great on slightly dirty hair, these teeth whitening products function well on a clean canvas. If you try to whiten dirty teeth, it may cause uneven shading, so make sure you brush and floss before you begin to whiten your teeth.

Rinse out your mouth with one percent hydrogen peroxide. Hydrogen peroxide strips are expensive to buy and harsh on your teeth. Keep the peroxide in your mouth for at least a minute and make sure you do not swallow an excessive amount of the solution. Follow up by brushing your teeth.

Laser treatments performed in your dentist’s office will whiten your teeth wonderfully. This is probably the fastest way you’ll be able to have the whitest smile possible. The process calls for a bleaching agent to penetrate the teeth, which a laser activates. This treatment lightens teeth approximately six shades and very quickly at that.

Pack a toothbrush in your purse or lunchbox to use after a sugary meal or treat. There are many foods that will stain your teeth; however, the ones containing sugar are the ones that stain the worse. Right after finishing your snack, use your mini-toothbrush to clean your teeth for a minute or two. As long as you thoroughly scrub your teeth and rinse them well, you do not need to use toothpaste.

However, it is very important that you follow all instructions regarding these products to the letter. This could irritate your gums and damage your teeth. Use whitening products only as often as they are recommended and for no longer then stated on the package directions.

Do not start a home teeth whitening treatment without going to the dentist to have an exam done. You do not want to use any of these treatments if you have untreated cavities in your mouth. The same goes for gum disease. These things should be treated prior to any treatment.

Don’t drink beverages that can stain so that you can have white teeth. Examples of these kinds of beverages are coffee, cola drinks and black tea. Alternating a sip of water with sips of these liquids can help to reduce the chances of staining.

To make sure your teeth respond well to bleaching, do a small in-home whitening treatment before making an expensive appointment. While many people get great results from bleaching, others have issues with the process. It’s better to find out if bleaching will be a problem before you spend a lot of money on a session.

Brush your teeth at least twice a day. It might seem like an obvious thing to do, but most people neglect to brush their teeth as well or as often as they should. If you don’t bother to brush your teeth properly, they are unlikely to remain as white as you would like.

After whitening your teeth, you’ll be amazed how much it will boost your self confidence. But moreover, you’ll also be shocked at how easy, fast, and inexpensive it is to whiten your teeth. Apply these simple methods to help you achieve great results with less effort and in shorter time.

Read More